James was slogging it out up to 5 times per week training "alone" in a busy commercial gym.
But he was getting zero results for his hard work.
In fact, he was gaining body fat since his son had been born and his frustration was building.
He joined TeamCC for big Challenge and to jump start his training again.
A year later he's lost 15+kg of body fat, massively increased his strength & muscle mass and is LOVING training again.